-Sep 11, 20195 min readWhat Really Speeds Up Your Metabolism?"The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence" -Charles...
Claudio LombardoJul 3, 20193 min readOrganic Vs Non-Organic. What's Better?The Dispute that goes back almost as far as nutrition and a growing society does. Both Organic and Non-Organic have very similar traits...
Claudio LombardoApr 29, 20194 min readHit a Plateau? What To DoWhether you haven't gotten stronger, heavier, lighter, or made progress in the past few weeks/months these could all be clear indicators...
Claudio LombardoMar 19, 20193 min readEveryone Should Be Fasting.....With everyone making the claim that their "FAD" diet is the greatest, our choices have become quite difficult when selecting options to...
Claudio LombardoJan 12, 20181 min readThe Importance Of WaterThe very building block of life is a lot more essential than you might think. The idea of only drinking water when we are thirsty is what...